April Classes at Amethyst Dance and Fitness
Zumba®, Zumba Toning® and Zumba in the Circuit® Classes At Amethyst Dance and Fitness, 733 Johnson Street Downstairs. The parkade is free at nights and Sundays and first hour free on Saturdays! Park there 🙂 No Toning Class Saturday April 1, No Zumba class Sunday Apr 2. Go to the Flash Mob at the Parliament Buildings at 5:25 pm! Thursday April 27th – LIGHTS OUT!! ZUMBA® Tuesday 7:00-8:00 pm in Studio C ZUMBA® TONING Wednesday 7:30-8:30 pm in Studio B (Ring doorbell for entrance) ZUMBA® Thursday 7:00-8:00 pm in Studio C Lights Out the last Thursday of every month (4th when there are 5...
Read MoreClass Cancellations on April 1 and 2nd 2017 – Flash Mob Sunday at 5:25 pm
Hi Students! I’m getting shockwave therapy done on my right shoulder so I am taking the weekend off an headed away for some much needed R&R to ensure I don’t use that side of my body! Noriko WILL teach the 9 am Zumba class, but there will not be a 10:30 am Zumba class. Sunday, there will not be a scheduled Zumba class, but please come join other Zumba enthusiasts and Zumba Instructors from Victoria at Legislative Building at 5:25 for a FLASH MOB. Get more details at the Facebook Event and practice the choreo if you want to 🙂 You know how to follow along, so don’t...
Read More2 NEW! Registered classes at the Fernwood Community Centre starting in May!
Registered classes begin in May! We’re so happy to announce this new REGISTERED class Noriko is holding at the Fernwood Community Centre. Join her Wednesdays from 6-7 or Sundays 10-11 or even both! Register for 7 classes or drop in for $11. Sorry but punch cards are not accepted at this location The Fernwood Community Centre is located at 1240 Gladstone Ave, in the heart of Fernwood. Explore and enjoy a coffee or something to eat in Fernwood after class, it’s a charming neighborhood and the Inn has excellent food! Call 250-381-1552 to register (payment is required) or drop by...
Read MoreLights Out Thursday April 27th at 7 pm
Come join the best party in town! Lights Out is the 4th Thursday of the month which happens to be March 23rd! Come party with us at 7 pm with the Disco Ball, Black Lights and LED lights. There’s no other party in town like it! Put on your neon clothes, anything that glows and don’t forget a towel because it gets HOT HOT HOT!! Dance to all of our favourite Throwback Thursday songs like no one is watching! See you on the dance floor 🙂
Read MoreClasses resume to full schedule as of March 1, 2017
All classes are running again! As of Wed March 1, 2017, I am resuming the normal schedule and reinstating Zumba® Toning classes. If you are new to the studio and have never tried a toning class before, I highly suggest that you come at least for one class and see how this can compliment your Zumba® workout routine. Please remember that for safety reasons, there is a class limit on Toning of 18 students max. I will have to decline further students from entering or staying if you come late and the class is full. Wednesday is a busy class so be there early. Thank you for that understanding....
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