Posts by Zumba Lizy

Lights Out Thursday January 29th at 7 pm

Posted by on Jan 1, 2015 in News | Comments Off on Lights Out Thursday January 29th at 7 pm

Lights Out Thursday January 29th at 7 pm

Woohoo! Lights Out is the last Thursday of the month which happens to be January 29th!  Come party with us at 7pm with the Disco Ball and LED lights.  There’s no other party in town like it! See you on the dance floor 🙂

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5 Solutions for Keeping Your New Year’s Resolutions

Posted by on Jan 1, 2015 in Zumba® | Comments Off on 5 Solutions for Keeping Your New Year’s Resolutions

5 Solutions for Keeping Your New Year’s Resolutions

Original Post by Danielle R. Schultz It’s the time of year when people are launching their New Year’s resolutions. The solutions below will help you make a manageable New Year’s resolution and give you ideas for how to keep it. Focus on the Positive People tend to make New Year’s resolutions on things they struggle with or areas of weakness. Coming up with a positive twist on your New Year’s resolution may help motivate you. For example, instead of resolving to “lose weight,” set a goal to be more active by adding exercise or an activity that gets you moving. Also, focus on the benefits that...

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January Classes at Amethyst Dance and Fitness

Posted by on Jan 1, 2015 in News | Comments Off on January Classes at Amethyst Dance and Fitness

January Classes at Amethyst Dance and Fitness

Classes at Amethyst Dance and Fitness 733 Johnson Street Downstairs LIGHTS OUT THURSDAY January 29th at 7 PM  Tuesday 7:00-8:00 pm Studio C ZUMBA TONING® Wednesday 7:30-8:30 pm Studio B (Ring doorbell for entrance) Thursday 7:00-8:00 pm  Studio C Saturday 9:00 – 10:00 am  Studio C ZUMBA TONING® Saturday 10:30 -11:30 Studio B Sunday 4:30-5:30 pm (Ring doorbell for entrance) Studio C See you on the Dance Floor!

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Boxing Day, Dance In Your Boxers! 5-6:30 pm

Posted by on Dec 21, 2014 in Zumba® | Comments Off on Boxing Day, Dance In Your Boxers! 5-6:30 pm

Boxing Day, Dance In Your Boxers! 5-6:30 pm

That’s right folks, it’s happening again! Dec 26th 5-6:30 we are dancing in our Boxers! The Annual Boxing Day, Dance in Your Boxers party that is also Fancy Nancy’s birthday is happening once again at the studio with our favourite instructors and at least one new face 🙂 Tickets are $10 and anyone in boxers will get a free class pass!  So go find yourself a pair of boxers and come join the party!

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No Class Thursday December 11th

Posted by on Dec 3, 2014 in News | Comments Off on No Class Thursday December 11th

No Class Thursday December 11th

Hi Folks! I’m trying to come up with a sub for this night, will update you if I can find one!  Sorry I am unavailable and have to cancel this night.  Always a shame to miss a Zumba® class 🙁

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