Posts by Zumba Lizy

Toning Saturdays 10:30 am

Posted by on Apr 1, 2014 in News | Comments Off on Toning Saturdays 10:30 am

Toning Saturdays 10:30 am

Zumba Toning® Starts at 10:30 am on Saturday mornings at 10:30 am to 11:30 am in Studio B. There are limited pairs of Toning sticks available to be used in class and a few pairs available for purchase.  Please let me know if you are interested in purchasing a pair so you are guaranteed to have one! Looking forward to seeing you in class 🙂

Read More

Toning Sticks Available for Purchase

Posted by on Apr 1, 2014 in News | Comments Off on Toning Sticks Available for Purchase

Toning Sticks Available for Purchase

I have a limited amount of pairs of toning sticks that can be used in the studio!  You can also purchase your own set from me for $25! Alternatively, you can bring your own 1 and 3 lb weights with you but you cannot shake them! Please let me know if you would like to purchase your own set of sticks.

Read More

March Classes at Amethyst Dance and Fitness

Posted by on Mar 3, 2014 in News | Comments Off on March Classes at Amethyst Dance and Fitness

March Classes at Amethyst Dance and Fitness

Classes run: Tuesday evenings 7-8 pm Thursday evenings 7-8 pm Saturday morning 9-10 am Sunday afternoon 430-530, please ring the lower level doorbell for entrance ALL CLASSES IN STUDIO C! Amethyst Dance and Fitness 733 Johnson Street between Douglas and Blanshard. Street parking is free after 6 pm.  Parkade (best choice for parking) directly across the street is $2 at night and free o

Read More

Rates Increase and Monthly Passes as of April 1, 2014

Posted by on Mar 3, 2014 in News | Comments Off on Rates Increase and Monthly Passes as of April 1, 2014

Rates Increase and Monthly Passes as of April 1, 2014

As of April 1, 2014 rates are changing and with 6 classes per week, I am offering a monthly pass to offer a discount to those that come more frequently to classes, including toning classes. New rates are as follows Drop in $7 5 class pass $30 10 class pass $60 Monthly pass $85 Students with Valid Photo ID qualify for a discounted rate, please ask!   I accept cash, check, VISA, MC and AMEX at the studio. I -cannot- accept Debit I’m sorry!

Read More

6 Classes Per Week Starting April 1, 2014 ** TIME UPDATE

Posted by on Mar 3, 2014 in News | Comments Off on 6 Classes Per Week Starting April 1, 2014 ** TIME UPDATE

6 Classes Per Week Starting April 1, 2014 ** TIME UPDATE

Starting April 1, 2014, I will be offering 6 classes per week at the studio! Adding to the weekly schedule is a Wednesday 7:30 – 8:30 pm Zumba® class in Studio C and a Saturday Zumba Toning® class in Studio B.  So the class schedule will be as follows Tuesday 7:00-8:00 pm Studio C Wednesday 7:30-8:30 pm Studio C Thursday 7:00-8:00 pm  Studio C Saturday 9:00 – 10:00 am  Studio C Saturday 10:30-11:30 am  Studio B Zumba Toning® <– TIME UPDATE Sunday 4:30-5:30 pm (Ring doorbell for entrance) Studio C

Read More