No Class Saturday August 24 Cops for Cancer Fundraiser
I’m supporting the Studio VZF/Cops for Cancer Zumba Fitness Party for the Kids! on Saturday August 24th from 9:30-11am at St. Margaret’s School, so there will be no class on Saturday August 24th at 9 am. Please join me! 90 mins of Zumba, you don’t have to dance the entire time, there are bleachers that you can sit on and take a break when you want to. You’ll get to try at least 5 different instructors including the people that inspire me 🙂 Admission is by donation and all proceeds will be donated to Kevin Nunn’s Cops for Cancer 2013 Campaign. Let me know if...
Read MoreDahrio Wonder – Came Here to Party Music Video
Dahrio Wonder – Came Here to Party Music Video
Read MoreZumba® Fitness’ Director of Music tells us the stories behind his favorite Zumba tunes!
From Z-Life Magazine Ever hear a song in Zumba® class and wonder where it came from? Zumba® Fitness’ Director of Music Sergio Minski gives us a taste of his five favorite original Zumba Fitness songs … and the stories behind them. 1. Sweet Girl “We originally commissioned this song for a volume of kids music and gave one of our producers, Jose Luis Arroyave, two days to create a new merengue. It came back to us and was such an amazing track we knew we had to do more with it. [Zumba Fitness® Co-Founder] Beto [Perez] actually came up with the idea to add lyrics referencing...
Read MoreWeekend of July 20-21, 2013
Due to the Bellyfit Training in Studio C there will be NO class on Saturday July 20th. Please join me at the 90 minute Hawaiian Luau Zumba® Fitness Party! out in Colwood from 10-noon for just $10 when you ask for Rosie’s coupon at the door. All proceeds from Rosie’s coupon go to support a single mother’s program so it’s a great price and a great cause! Sunday’s class will be held in STUDIO B. It’s a smaller sweaty studio so be ready to be extra sweaty 🙂 See you there!
Read MoreSummer Classes at Amethyst Dance and Fitness!
It’s Summer Time Summer Time! To kick start your weekend, starting Saturday June 29th, I’ve added a NEW Saturday 9-10 am morning class! Now 3 times a week you have the chance to come party yourself into shape! Thursday evenings 7-8 pm doors lock at 7, please ring the lower level doorbell if you are late Saturday morning 9-10 am Doors are open! Sunday afternoon 430-530, please ring the lower level doorbell for entrance ALL CLASSES ARE NOW IN STUDIO C! Bring your bellyskirt if you have one
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