Classes resume to full schedule as of March 1, 2017
All classes are running again! As of Wed March 1, 2017, I am resuming the normal schedule and reinstating Zumba® Toning classes. If you are new to the studio and have never tried a toning class before, I highly suggest that you come at least for one class and see how this can compliment your Zumba® workout routine. Please remember that for safety reasons, there is a class limit on Toning of 18 students max. I will have to decline further students from entering or staying if you come late and the class is full. Wednesday is a busy class so be there early. Thank you for that understanding....
Read MoreLights Out Thursday March 23rd at 7pm
Come join the best party in town! Lights Out is the 4th Thursday of the month which happens to be March 23rd! Come party with us at 7 pm with the Disco Ball, Black Lights and LED lights. There’s no other party in town like it! Put on your neon clothes, anything that glows and don’t forget a towel because it gets HOT HOT HOT!! Dance to all of our favourite Throwback Thursday songs like no one is watching! See you on the dance floor 🙂
Read MoreMarch classes at Amethyst Dance and Fitness
Zumba®, Zumba Toning® and Zumba in the Circuit® Classes ALL CLASSES ARE BACK! At Amethyst Dance and Fitness, 733 Johnson Street Downstairs. The parkade is free at nights and Sundays and first hour free on Saturdays! Park there 🙂 Thursday March 23rd – LIGHTS OUT!! ZUMBA® Tuesday 7:00-8:00 pm in Studio C ZUMBA® TONING Wednesday 7:30-8:30 pm in Studio B (Ring doorbell for entrance) ZUMBA® Thursday 7:00-8:00 pm in Studio C Lights Out the last Thursday of every month (4th when there are 5 per month) ZUMBA® Saturday 9:00-10:00 am with Noriko in Studio B Saturday ZUMBA®...
Read MoreFebruary Classes at Amethyst Dance and Fitness – Watch for Updates!
Zumba®, Zumba Toning® and Zumba in the Circuit® Classes All classes held at Amethyst Dance and Fitness, 733 Johnson Street Downstairs. The parkade is free at nights and Sundays and first hour free on Saturdays! Park there 🙂 Lizy needing to recover from her concussion and has not returned to teaching yet. You will see her in class and she is acclimating to teaching, so watch for her and new choreography! DUE TO BOLLYX TRAINING THERE ARE NO CLASSES ON SATURDAY FEB 25th Thursday Feb 16th – VALENTINES LIGHTS OUT / Dance in your Tutu for Lizy’s birthday – Bring a date for free!...
Read MoreVALENTINES LIGHTS OUT – Dance in your Tutu – Thursday Feb 16 @ 7:00 pm
As you will be seeing me in class as a student and easing back into teaching, what a perfect way to celebrate my birthday than to bump up lights out and have a Valentines’ theme where you can bring a date for free, someone who has never been to class before. So go ahead and ask that person, let them know how special they are to you and that you have always wanted to share your Zumba experience with them. Don’t be afraid to get personal, get sweaty and let it all go absolutely loose 🙂 Dust off your tutu. It can’t be my birthday without wearing a tutu. There are some at...
Read MoreRegister now for the FREE BollyX Master Class – Feb 25th 9:30 am – 10:30 am
Come join us for this FREE BollyX Master Class! BollyX is the new Dance Fitness that is coming to the studio and kicking off our training is a 60 minute master class! Come from 9:30 – 10:30 am on Saturday February 25th to Amethyst Dance and Fitness studi0 located at 733 Johnson Street on the lower level. Note: park across the street in the parkade. BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. Similar to Zumba, this cardio workout cycles between higher and lower-intensity dance sequences to get you...
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