Circuit Zumba coming January 2016
Combine Zumba® and Zumba Toning® for a great workout! I’m bringing a new class to you starting in January, most likely Wednesdays at 6:30 pm. I’m waiting to confirm the details at the studio! Circuit Zumba combines Zumba® and Zumba Toning® in one 30 minute workout. It’s perfect for those wanting to try out Toning®, but not sure if you might like it or for those that find a full Toning® class is too long. For those that have time for a quick class on the way home, 30 minutes is a quick fix! The class combines cardio with targeted Toning® choreography to tone the upper body....
Read MoreMeet Kirstie – First Class Sunday December 13th at 4:30 pm
Come meet Kirstie, your new instructor! I’m happy to announce that I have hired a sub for classes so I don’t have to cancel when I plan to take time off or a last minute cancellation comes up. Kirstie taught at my 3rd Anniversary party and if you didn’t have the chance to meet her, you’re going to happy when you do! Kirstie is a trained fitness instructor teaching multiple classes at Steve Nash Fitness World that has been teaching Zumba® since January 2015 and has a great presence in the studio. I love her teaching style and her choreography and I know that you will...
Read MoreLights Out Christmas Edition Thursday December 17th at 7 pm
Come join the best party in town! Lights Out is the last Thursday of the month which happens to be December 17th! Come party with us at 7 pm with the Disco Ball, Black Lights and LED lights. There’s no other party in town like it! As it is December, it will be our Christmas Edition, so get dressed with your Christmas bells, bows and costumes and come dance with me. Put on your neon clothes, anything that glows and don’t forget a towel because it gets HOT HOT HOT!! Dance to all of our favourite Throwback Thursday songs like no one is watching! See you on the dance floor...
Read MoreNo Classes Thursday Dec 24th and Dec 31st at 7 pm
Hi students The last two Thursdays of the year fall on days when we all will be busy, so we will not be holding classes. This means that Lights Out is being held on Thursday December 17th at 7pm. I hope you all enjoy your Christmas Eve and your New year’s Eve and look forward to seeing you on the other days that the studio is open.
Read MoreNovember Classes at Amethyst Dance and Fitness
Zumba® and Zumba Toning® Classes At Amethyst Dance and Fitness, 733 Johnson Street Downstairs NO CLASSES SUNDAY NOVEMBER 15TH LIGHTS OUT Thursday November 26th at 7 PM Tuesday 7:00-8:00 pm Studio C ZUMBA TONING® Wednesday 7:30-8:30 pm Studio B (Ring doorbell for entrance) Thursday 7:00-8:00 pm Studio C Saturday 9:00 – 10:00 am Studio C ZUMBA TONING® Saturday 10:30 -11:30 Studio B Sunday 4:30-5:30 pm (Ring doorbell for entrance) Studio C See you on the Dance Floor!
Read MoreLights Out Thursday November 26th at 7 pm
Come join the best party in town! Lights Out is the last Thursday of the month which happens to be November 26th! Come party with us at 7 pm with the Disco Ball, Black Lights and LED lights. There’s no other party in town like it! Put on your neon clothes, anything that glows and don’t forget a towel because it gets HOT HOT HOT!! Dance to all of our favourite Throwback Thursday songs like no one is watching! See you on the dance floor 🙂
Read More