Friday nights are on HOLD… BollyX is in the works!
Coming soon… BollyX! I need the time and studio space to practice! Friday night Zumba is officially on hold and I am prepping for BollyX. As this is new choreo on top of new Zumba choreo I’m not sure how long before I have the techniques correct to launch this class, but I promise to keep you updated.
Read MorePut your pass to work! Valid for all classes at both studios
Are you attending all the classes you can? Do you know that you can use your pass at both locations and for both Zumba® and Zumba® Toning? If you have only been attending one class a week, look up our Schedules to see what is happening to fit your schedule. Try a new day and timeht or a new class and see who you might meet! Remember that when you buy 20 classes, you get a FREE CLASS when you complete the pass. Let me know if you have any questions 🙂
Read MorePeace Love Zumba – Reggaeton, Hip Hop, Dancehall Extravaganza Sunday September 20th 2-3:30 pm
Peace Love Zumba® – a Reggaeton, Hip Hop, Dancehall Extravaganza! It’s all about the Zumba® Love with 3 A-MA-ZING Guest instructors from Vancouver bringing you the very best in Reggaeton, Hip Hop and Dance Hall on Sunday September 20th from 2-3:30 pm at the Burnside Community School Gym. Bring something to share at the Potluck that follows to enjoy the company of your fellow Zumba® enthusiasts and get to know the amazing Marisol Kokotailo, Ty Wright and Shay Carr from Vancouver. Tickets are $20. Those of you who attended the 5 Island Krew Master Class will have seen their insane...
Read MoreJune classes at Amethyst Dance And Fitness
Classes at Amethyst Dance and Fitness, 733 Johnson Street Downstairs LIGHTS OUT Thursday June 25th at 7 PM NO CLASSES SATURDAY JUNE 20TH OR SUNDAY JUNE 21ST! HAVE A GREAT WEEKEND 🙂 Tuesday 7:00-8:00 pm Studio C ZUMBA TONING® Wednesday 7:30-8:30 pm Studio B (Ring doorbell for entrance) Thursday 7:00-8:00 pm Studio C Saturday 9:00 – 10:00 am Studio C ZUMBA TONING® Saturday 10:30 -11:30 Studio B Sunday 4:30-5:30 pm (Ring doorbell for entrance) Studio C See you on the Dance Floor!
Read More5 Solutions for Keeping Your New Year’s Resolutions
Original Post by Danielle R. Schultz It’s the time of year when people are launching their New Year’s resolutions. The solutions below will help you make a manageable New Year’s resolution and give you ideas for how to keep it. Focus on the Positive People tend to make New Year’s resolutions on things they struggle with or areas of weakness. Coming up with a positive twist on your New Year’s resolution may help motivate you. For example, instead of resolving to “lose weight,” set a goal to be more active by adding exercise or an activity that gets you moving. Also, focus on the benefits that...
Read MoreBoxing Day, Dance In Your Boxers! 5-6:30 pm
That’s right folks, it’s happening again! Dec 26th 5-6:30 we are dancing in our Boxers! The Annual Boxing Day, Dance in Your Boxers party that is also Fancy Nancy’s birthday is happening once again at the studio with our favourite instructors and at least one new face 🙂 Tickets are $10 and anyone in boxers will get a free class pass! So go find yourself a pair of boxers and come join the party!
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