Hiatus Update October 16, 2017

Posted by on Oct 16, 2017 in News, Newsletters | Comments Off on Hiatus Update October 16, 2017

Altered Classes schedule at Studio Fitness.
Classes at Esquimalt United are on Hiatus at this time

Here is the current update on classes at Studio Fitness

Update for October 16th, 2017

Big day tomorrow for me as I start seeing the clinic. It’s the first step on the road to recovery for me and it made me reflect how I encourage people to make the first step into my class at the beginning of their journey. No matter what challenges you in life set the goal to start. Once you take that first step, go slowly for success. Be deliberate and leave room for setbacks, hurdles, and mistakes. Learn from them, grow with them and keep going.  You will get there, you are stronger than your challenge. ♥


Passes are valid for ALL CLASSES that are offered at this time at Studio Fitness, this includes Bellyfit!  If I can include other options or days for you moving forward, I will try to do this. This newsletter will keep you posted on any developments that might happen in the future.

Drop in is still $9
5 class pass is $40
10 class pass is $80
20 class pass is $160 (free class when you finish!)

How to pay for classes!

I will continue to be at Wed and Saturday classes to help check in and take payments. New instructors are learning how to use the technology, so please consider alternatives to plastic when paying for classes.  You can use credit cards using PayPal to buy passes.

In class:  Cash (preferred) Debit, Credit, Cheque for passes
E-Transfer: lizy@comezumbawithme.com
PayPal from: www.zumbalizy.com/class-info-and-fees/
Drop by my house!

Any electronic payments your passes will be waiting for you at the studio

Classes at Studio Fitness

Zumba on Wednesday at 7:30 with Ximena until Oct 25, 2017

For 2 more weeks, you can dance with Ximena on Wednesday evenings.  On Oct 25th, she will be hosting an Arabic evening with special music, so be sure to come join here for that night!  I will be sure to come see you at the beginning of class to check you in so grab a hug while you are there and sign out weights if you would like them 🙂

Bellyfit with Alesha on Saturday at 9 am

Your pass is valid for this class, so please come Alesha for this body empowering class that is a great new addition to classes while I am on Hiatus. 6 beautiful women joined Alesha for her first class and you can join her each Sat morning as well.  I will be there for a few weeks, drop by and see me as well xo

Watch this to see what Bellyfit is about and why you should come to class.

Zumba on Sunday at 4:30 with Noriko

Noriko is always happy to see you at her class that wraps up your week. Her popular choreography and sassy style with popular music might have you dancing in the aisle of a store when you hear it playing.  Random Zumba in public moments should be relished and shared with your instructor!

Join us in your costume Sunday, Oct 29th!

There will be 2 Halloween choreos for you.  A truly classic song, Monster Mash taught by Noriko and I will be joining her!  Then, in true Halloween style, I will teach the Zumba version of Thriller! It’s always a huge hit to dance to this song, so please come join me for this rare opportunity to dance ♥  Please dress in costume if you can as it’s one of my favourite times of the year.

We will have some treats for you all, if you don’t want a treat, bring a trick!

Halloween Zumba® Master Class with ZJ Ziyad Shukri
Saturday Oct 28 6:30 – 8 pm – Westshore Zumba

Super Hero Halloween Theme Zumba® Master Class with Zumba Jammer Ziyad Shukri. Dress up in your favourite superhero costume because you could win door and costume prizes. Advanced Tickets are $15 or $20 at the door.

Visit the Official Facebook Event for more information and to buy tickets.


As I cannot have a Master Class this year, I am inviting you to come to my home and join fellow students, instructors and friends to celebrate this milestone for me. Please save the date and the Facebook event will be created soon.  Be sure to RSVP so I know I will see your beautiful self that you know I am missing in my life xo