Zumba Toning with Lizy is now at 7pm on Wednessdays
Class time has changed to 7 pm on Wednesdays! This is a little tight between class changes, so please meet me in the hall before class to check in. Zumba Toning is an excellent way to firm up your body and increase your metabolism. There are your favourite Zumba dance styles mixed with targetted muscle movements with light shaker weights.
Justina of Studio Fitness is making the space more inviting for us, she is a great host, I am so appreciative of her. It’s been a great (almost) year here at Studio Fitness and I am grateful to have this amazing studio to call our home!
Please be sure to bring indoor shoes if your outdoor shoes are dirty or your favourite Zumba shoes to rock out in. Getting dressed in your Zumbawear is even better, let is shine xoxo