Posts by Zumba Lizy

Update! Classes continue at Studio Fitness with new options

Posted by on Oct 2, 2017 in Zumba® | Comments Off on Update! Classes continue at Studio Fitness with new options

Update!  Classes continue at Studio Fitness with new options

Classes are open for you at Studio Fitness! Thanks to Justina Bailey of Studio Fitness who has been working so hard with me to see how I can keep classes running for you, we have a plan. She is inspiring me to keep something planned for Christmas, so stay tuned. For the month of October Ximena Londono, a former student of mine who teaches at the Burnside Community Centre, will be teaching.  Starting in November, Brenda Curts will be teaching you moving into the new year! Their bios will be posted soon Noriko continues to teach on Sunday evenings!  She has been a constant in my class since...

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Hiatus Update Oct 1, 2017

Posted by on Oct 1, 2017 in News, Newsletters | Comments Off on Hiatus Update Oct 1, 2017

Hiatus Update Oct 1, 2017

Update for October 1, 2017 Altered Classes schedule at Studio Fitness. Classes at Esquimalt United are on Hiatus at this time Here is the current update on classes at Studio Fitness Justina of Studio Fitness has  been working with me to ensure that classes continue for you!  I am so very grateful to have such a wonderful partnership with this amazing woman who cares so much about you! What is the good news? * There are classes moving forward * Noriko continues to Sunday evenings * We are offering a new dance fitness option for you! * You will see some new instructors in the studio What are...

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Esquimalt class on Hiatus as of Oct 2 – Studio Fitness classes are on!

Posted by on Sep 26, 2017 in News | Comments Off on Esquimalt class on Hiatus as of Oct 2 – Studio Fitness classes are on!

Esquimalt class on Hiatus as of Oct 2 – Studio Fitness classes are on!

Due to doctors orders, I am required to stop all dancing It is with the greatest of sadness that I have to announce that I have to step back from teaching for an undetermined period of time. I suffered a concussion mid-December 2016 that originally kept me out of the studio for 2 months and I have never fully recovered from it.  Over the past 3 weeks, the struggle has been increasingly more difficult to dance, let alone get through my daily work life and home life.  In order to recover, I am leaving teaching, my job, and seeking treatment at a specialized head trauma clinic until such time...

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UrbaCity Challenge Station Volunteers Wanted – Sun Sept 24 8:30 am – 2pm – practice required!!

Posted by on Sep 9, 2017 in News | Comments Off on UrbaCity Challenge Station Volunteers Wanted – Sun Sept 24 8:30 am – 2pm – practice required!!

UrbaCity Challenge Station Volunteers Wanted – Sun Sept 24 8:30 am – 2pm – practice required!!

Come be part of this important fundraiser for Prostate Cancer I am beyond delighted to be part of the UrbaCity Challenge again this year and we are headed to the Distrikt nightclub in the Strathcona Hotel! The song we are going to be dancing to is the Zumba Conga Remix that has simple to follow choreography for a challenge station and of course we will have a conga line in it! You can listen to it here <3 I can’t publicly post the choreo when I have it done as we can’t let anyone know what it is.  Volunteers will participate in rotating in and out of the dancing, getting glow...

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Friday nights are on HOLD… BollyX is in the works!

Posted by on Sep 2, 2017 in Zumba® | Comments Off on Friday nights are on HOLD… BollyX is in the works!

Friday nights are on HOLD… BollyX is in the works!

Coming soon… BollyX! I need the time and studio space to practice! Friday night Zumba is officially on hold and I am prepping for BollyX.  As this is new choreo on top of new Zumba choreo I’m not sure how long before I have the techniques correct to launch this class, but I promise to keep you updated.  

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