Posts by Zumba Lizy

Lights Out Thursday May 26th at 7 PM

Posted by on May 1, 2016 in News | Comments Off on Lights Out Thursday May 26th at 7 PM

Lights Out Thursday May 26th at 7 PM

Come join the best party in town! Lights Out is the last Thursday of the month which happens to be May 26h!  Come party with us at 7 pm with the Disco Ball, Black Lights and LED lights.  There’s no other party in town like it! Put on your neon clothes, anything that glows and don’t forget a towel because it gets HOT HOT HOT!!  Dance to all of our favourite Throwback Thursday songs like no one is watching! See you on the dance floor 🙂

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UrbaCity Challenge – Shake, Shimmy and Roll

Posted by on May 1, 2016 in News | Comments Off on UrbaCity Challenge – Shake, Shimmy and Roll

UrbaCity Challenge – Shake, Shimmy and Roll

Shake, Shimmy and Roll The Destrosa, the Shoulder Shimmy and the Body Roll. Competitors in the UrbaCity Challenge will be arriving at the studio to learn these moves very quickly and then do a dance. Not the easiest moves, but after all, this is a challenge!! We are also doing the warm up at Save On Foods Memorial Arena to kick off the 300+ participants for this fundraiser for the Island Prostate Centre. If you would like to be part of the warm up, you will need to put in some practice time and choreography will be posted so you can practice at home too. I need people for the Challenge...

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No Class Sunday April 24, 2016

Posted by on Apr 22, 2016 in News | Comments Off on No Class Sunday April 24, 2016

No Class Sunday April 24, 2016

No class this Sunday!

Classes will resume on 7 pm Tuesday for Zumba® and 6:30 pm Wednesday for Zumba® in the Circuit and 7:30 pm Wednesday for Zumba® Toning. LIGHTS OUT Thursday April 28!!!

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April Classes at Amethyst Dance and Fitness

Posted by on Mar 31, 2016 in News | Comments Off on April Classes at Amethyst Dance and Fitness

April Classes at Amethyst Dance and Fitness

Choose from the 7 Zumba®, Zumba® Toning or Zumba® in the Circuit classes offered. No experience necessary, Zumba is for all levels and body types!

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Lights Out Thursday April 28th at 7 PM

Posted by on Mar 31, 2016 in News | Comments Off on Lights Out Thursday April 28th at 7 PM

Lights Out Thursday April 28th at 7 PM

Come join the best party in town! Lights Out is the last Thursday of the month which happens to be April 28th!  Come party with us at 7 pm with the Disco Ball, Black Lights and LED lights.  There’s no other party in town like it! Put on your neon clothes, anything that glows and don’t forget a towel because it gets HOT HOT HOT!!  Dance to all of our favourite Throwback Thursday songs like no one is watching! See you on the dance floor 🙂

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