UrbaCity 2018 – BollyX Performance Challenge – Come join us!
Come be a Rockstar Sunday, September 23, 2018, is the 3rd UrbaCity Challenge that I am so happy to be part of. This year we are doing something super fun and exciting, a step away from Zumba, but not away from Dance Fitness. This year we are doing a BollyX Challenge station which has been opened to all teams. The challenge station is a Performance piece which is a Bollywood Battle. It’s going to be all kinds of fun which encourages getting colourful and blinged out while having the most outrageously fun dance off! From 10:00 am – 2 pm we will dancing it up with groups of racers...
Read MoreNo Classes on Wednesday August 30, 2018
Classes are cancelled for the last Wednesday in August I need to give my shoulder and elbow a bit of a break as I am getting some shockwave so this week I am taking Wednesday off. Tuesday I am back with Zumba and Sept 8th is our next Circuit and Toning class. Zumba Love <3
Read MoreNewsletter for June 20, 2018
View this email in your browser NEWS FOR JUNE 20, 2018 HERE IS THE LATEST UPDATE SUMMERTIME IS HERE!!! July 1 – Sept 30, 2018 there are changes to the class schedule. Please be updated to the Sunday class Hiatus and the new Wednesday Circuit Class and second class offer. SUNDAY CLASS HIATUS: The last Sunday class will be Sunday, June 24, 2018, at 4:30 pm. Join Lizy for this last class. Noriko is taking an instructor hiatus to rehab her shoulder and will be subbing on Tuesdays when she is ready to teach!...
Read MoreSummer Schedule 2018 July 1 – Sept 30, 2018
Welcome to Summer! We’ve made some changes to the summer schedule, so please update yours! Sunday Zumba – ON HOLD for the summer! Tuesday Zumba – 7 – 8 pm Wednesday Zumba in the Circuit NEW – 6:15 – 6:45, Zumba Toning and Zumba in a fastpaced class format Wednesday Toning – 7 – 8 pm – Stay after Circuit for $6! Students that want to do back to back Wednesday classes can get a discount on the second class for just $6. You can get a discounted card sold for $30 and used only for the second class (not valid after September) or pay a...
Read MoreClass times moved to 7 pm for Tuesday and Wednesdays
Update your clocks calendars to be at the studio at 7 pm! It’s ZDT Zumba Dancing Time at Studio Fitness! Due to scheduling at the studio, we have moved the time for classes to 7pm for Tuesday Zumba® and Wednesday Zumba® Toning. PLease be sure to updated your calendars and spread the news so that you arrive in time. If you have any questions please let me know through the Contact Form or call/text me at 250-858-5499. See you on the dance floor xoxo
Read MoreZumba® with Lizy on Tuesdays at 7 pm
Zumba with Lizy is now at 7pm on Tuesdays Class time has changed to 7 pm on Tuesdays! This is a little tight between class changes, so please meet me in the hall before class to check in. Justina of Studio Fitness is making the space more inviting for us, she is a great host, I am so appreciative of her. It’s been a great (almost) year here at Studio Fitness and I am grateful to have this amazing studio to call our home! Please be sure to bring indoor shoes if your outdoor shoes are dirty or your favourite Zumba shoes to rock out in. Getting dressed in your Zumbawear...
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