Come learn Halloween Choreography
Come and get spooky and scary! Every year I teach some Halloween choreography and this year I have been looking at some fun new ones. We will be dancing to them during Lights Out some come and learn this during this month as they are only around once a year!
Read MorePass Price Drop!
Save money on more classes! We’ve dropped the price of the 20 class pass from $160 to $150 which includes 1 free class dropping the price to $7.15/class. The 1 month pass drops from $95 to $85 which allows you to attend 12 classes per month. This drops your cost per class down to $7.08! You can buy passes by e-transfer, cash, debit and credit and also by PayPal.
Read MoreSummer Schedule 2018 July 1 – Sept 30, 2018
Welcome to Summer! We’ve made some changes to the summer schedule, so please update yours! Sunday Zumba – ON HOLD for the summer! Tuesday Zumba – 7 – 8 pm Wednesday Zumba in the Circuit NEW – 6:15 – 6:45, Zumba Toning and Zumba in a fastpaced class format Wednesday Toning – 7 – 8 pm – Stay after Circuit for $6! Students that want to do back to back Wednesday classes can get a discount on the second class for just $6. You can get a discounted card sold for $30 and used only for the second class (not valid after September) or pay a...
Read MoreZumba® with Lizy on Tuesdays at 7 pm
Zumba with Lizy is now at 7pm on Tuesdays Class time has changed to 7 pm on Tuesdays! This is a little tight between class changes, so please meet me in the hall before class to check in. Justina of Studio Fitness is making the space more inviting for us, she is a great host, I am so appreciative of her. It’s been a great (almost) year here at Studio Fitness and I am grateful to have this amazing studio to call our home! Please be sure to bring indoor shoes if your outdoor shoes are dirty or your favourite Zumba shoes to rock out in. Getting dressed in your Zumbawear...
Read MoreZumba® Toning with Lizy on Wednesdays at 7 pm
Zumba Toning with Lizy is now at 7pm on Wednessdays Class time has changed to 7 pm on Wednesdays! This is a little tight between class changes, so please meet me in the hall before class to check in. Zumba Toning is an excellent way to firm up your body and increase your metabolism. There are your favourite Zumba dance styles mixed with targetted muscle movements with light shaker weights. Justina of Studio Fitness is making the space more inviting for us, she is a great host, I am so appreciative of her. It’s been a great (almost) year here at Studio Fitness and I am...
Read MoreUpdate! Classes continue at Studio Fitness with new options
Classes are open for you at Studio Fitness! Thanks to Justina Bailey of Studio Fitness who has been working so hard with me to see how I can keep classes running for you, we have a plan. She is inspiring me to keep something planned for Christmas, so stay tuned. For the month of October Ximena Londono, a former student of mine who teaches at the Burnside Community Centre, will be teaching. Starting in November, Brenda Curts will be teaching you moving into the new year! Their bios will be posted soon Noriko continues to teach on Sunday evenings! She has been a constant in my class since...
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